camera security box

This is a question about “internet security” warning messagew I receive.?
Whenever I switch from one website to another, a box appears on my screen (legitimate warning from Windows security center). the message reads: “The current web page is trying to open a site in your trusted sites list. Do you wish to allow this?” THEN…at the bottom it reads:”Allowing this can expose your computer to security risks. IF you don’t trust the current web page, choose no.” WELL….GEEZ…I don’t know if I should accept/ or allow this? The websites are, as far as I know, legitimate. But, it doesn’t matter if I go to an automobile site, a camera website, doesn’t matter (how to make a clown nose, etc..) the website itself doesn’t seem to matter. Anyway…what to do?
Any help out there….TRULY appreciated!!!!
I think lowering the security settings on Internet explorer might help, or better still use Firefox instead
Moultrie Camera Security box 2
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