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Photography Studio Lighting Equipments.?

I have been doing outdoor location photography for 4 years now, and I want to create a small studio. I am trying to figure out what lighting system to purchase. I am not very familiar with lighting systems.
I know there are 2 different lighting.
Continuous lighting and Flash lighting? Right?

Technically there are many more options than just flash or continuous, but since they all fall into one of those two categories, it will do for now.

Continuous lighting (in general) is cheaper than flash, easier to use, and best for either video or product shots. Flash, in general, is more expensive, more difficult to use, and better with subject that may move.

There are many variables in the decision over what lighting to use. Several key factors are size of your space, color of your space, and your budget. What you shoot, or intend to shoot, is also a factor. Power requirements for all those lights must be taken into consideration, along with heat that may be generated by those lights. They aren’t called “hot lights” just for fun. Power outlets, sync cables, posing/modeling stands or seats or tables, windows, lightstands or ceiling mount or wall mount, all this fun stuff…

The only real advice I can give you is to get the best equipment your budget will allow. Going cheap will only make you mad when you have to buy more stuff later to replace the cheap stuff that already broke.

Product Photography Equipment Sharpics Tabletop Studio Lighting & Background Stand

Petzl E49P TacTikka Plus 4-LED Headlamp, Black $38.99 The TacTikka Plus is a tactical version of the popular TikkaPlus headlamp. It uses 4 LEDs and push button technology, has tiltable housing, 3 brightness settings, and current regulation for when battery power runs down. It also features a red flipdown lens for night vision, and includes 3 AAA batteries for up to 150 hours of burn time….

Arri FKW 300 Watt, 120 Volt Quartz Halogen Lamp, 3200°K., Approximate Life: 150 Hours. $16.88 300w Quartz Halogen Bulb for Arri 300w Fresnel Light Fixture…

Extech 401027 Pocket Sized Candle Light Meter $89.99 Measures up to 2,000Fc for basic lighting applications…

Shoot Great Video with your Canon DSLR Camera (DVD) $29.99 REGION FREE DVD developed for new to intermediate photographers buying their first DSLR cameraIntended for the still photographer moving into video; learn skills and secrets to producing great videoCreates a solid understanding of the camera’s features and controls and helps to unleash its potentialSample subjects are: shutter priority aperture priority/depth of field focus alternatives metering a…

Introduction to the Canon 5D Mark II/50D, Vol. 2: Advanced Topics $29.99 Take great pictures with your Canon 5D Mark II or 50D Push your creativity to the limits; create photographic images that up until now have existed only in your imagination This guide takes you through Canon’s advanced features, and explains what they are, how they work, and how they can perform in real-world situations. Custom Functions: The 5D and the 50D are endlessly configurable. We go into d…

Studio Lighting Essentials for Portrait Photography $150.00 Studio Lighting Essentials for Portrait Photography is everything you need to get started in the world of Studio Lighting. This DVD set was written and hosted by Mark Wallace. Mark is known for his easy to understand teaching style and ability to take concepts and put them into practical use.The 2 Disc DVD set is packed with content. Topics include:Direction of lightUnderstanding shadowsProperties…

ALZO Digital Full Spectrum Light Bulb – ALZO 45W Photo CFL 5500K 91 CRI, Daylight balanced, pure white light, 2800 Lumens, Case of 4 Case of 4 full spectrum light bulbs for daylight balanced lighting, energy star compliant, long-lasting at cir. 10,000 hours with 2800 Lumens output; low energy consumption, good for treating S.A.D. (Seasonal Affective Disorder), photo studio lights, or starting plant growth. These are Compact Fluorescent Light (CFL) bulbs. Fits all medium-base E27/E26 sockets, but this is a large bulb that might …

Full Spectrum Lighting Bulb 85 Watt Photography Photo Video Daylight Balanced Pure White Steve Kaeser Photographic Lighting & Accessories $18.49 100% SATISFACTION GUARANTEED. This bulb has a color temperature of 5100k daylight. Each bulb is the equivalent of 425 watts of tungsten light. You will get very accurate color reproduction with your video or digital camera, no need to use filters for color corrections. These lights are based on new technology. High output photo fluorescent bulbs produce very soft light that renders natural skinto…